Telehealth
Bloom also offers virtual health appointments. This is suitable if you are unable to make it into the clinic due to illness, time restraints, location or if you are going on holidays! During an initial telehealth session, we will take you through a thorough health assessment, discuss pregnancy, labour, birth and postpartum history, exercise history and discuss your health, fitness or exercise goals. We will also get you to go through some movements and tests so we can assess your posture, breathing patterns, movement patterns and core function. From this information we will be able to provide a holistic, client centred treatment plan which aligns with your goals and specific needs. You will also be provided with evidence-based exercise prescription to start your treatment plan using the ‘Physitrack’ app.