At Bloom Exercise Physiology, we believe movement should feel like coming home to yourself. It shouldn’t be something you do out of pressure or obligation. It should be something that lifts you, supports you, and meets you exactly where you are.
Bloom was created with one clear purpose: to offer women a safe, supportive, and expert space where they can feel seen and truly cared for. A place where exercise is not about pressure or appearance, but about healing, strength, and confidence.
Naomi, our founder, saw a gap in the health and fitness world. She recognised a lack of real, specialised support for women’s bodies. With more than 16 years of experience and her own journey through pregnancy and motherhood, she decided it was time for something different. That’s how Bloom began.
Today, Bloom is a growing community of women, supported by a passionate and professional team who are here to help you feel stronger, more confident, and fully supported in every part of your journey.
At Bloom Exercise Physiology, we offer tailored, evidence-based services designed to support women through every stage of life. Our expert team is here to help you move confidently and feel your best.
At Bloom, we offer safe, personalised exercise programs to support you through every stage of pregnancy and help prepare your body for birth. After birth, our postnatal rehabilitation focuses on restoring core and pelvic floor strength, easing aches and pains, and helping you return to movement with confidence. Whether you’re navigating pregnancy or postpartum recovery, we’re here to guide you with care that’s practical, evidence-based, and deeply supportive.
Owner, Director and Head Women’s Health Exercise Physiologist
With over 16 years of experience and a personal journey through pregnancy and motherhood, Naomi is passionate about empowering women with safe, realistic and impactful movement therapy across every life stage.
Women’s Health Exercise Physiologist
Pilates-trained and experienced in chronic conditions, hypermobility and women’s health, Daisy uses a balanced, mindful approach to help women understand and connect with their bodies.
Women’s Health Exercise Physiologist
Emily supports clients managing chronic pain, osteoporosis, and reproductive health conditions, helping women build autonomy and confidence in movement.
Hear from our satisfied customers and their experience
We have supported hundreds of women who once felt unsure, overlooked, or unsupported. At Bloom, we listen. We care. And we help you reconnect with your body in ways that feel safe, supportive, and empowering.
This is your space to grow, to heal, and to move forward with confidence. And we’ll be here with you every step of the way.
