Pelvic Health

Pelvic health is a vital part of overall wellbeing, yet it’s often overlooked, misunderstood, or treated as something women must silently endure. At Bloom Exercise Physiology, we’re changing that.

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Why Pelvic Health Matters

Your pelvic floor plays a critical role in your core stability, bladder and bowel function, sexual wellbeing, and postural support. When this system is compromised, it can affect your everyday life, physically, emotionally and socially.

Common Symptoms We Support:

How We Help

Our Exercise Physiologists have advanced training in pelvic health and take a holistic, respectful approach to your care. We work closely with your body and your goals, building strength and restoring function through movement.

What to Expect in Your Program:

We take your progress seriously and guide you step by step, adjusting your program as your body heals and strengthens.

Pelvic Health at Every Life Stage

Pelvic floor dysfunction can affect women at any age, not just after pregnancy. At Bloom, we support pelvic health through:

Postnatal Recovery

Addressing birth-related pelvic floor trauma, C-section recovery, and core reconnection.

Perimenopause and Menopause

Supporting hormonal shifts that impact tissue strength, bladder control and pelvic stability.

Active Life Support

Helping you move freely, run, lift, and return to the activities you love — without fear or symptom flare-up.

Why Choose Bloom?

We are the only clinic in the Ipswich region solely focused on women’s health exercise physiology. Here is why hundreds of women trust us with their care:

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We Understand Women
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We Blend Expertise With Empathy
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We Take a Whole-Body Approach

Customer Testimonials

Hear from our satisfied customers and their experience

Book your Pelvic Health Consultation Today

You don’t have to manage pelvic floor symptoms alone. Whether your goal is to walk without discomfort, laugh without leaking, or return to exercise with confidence, we’re here to guide you with expert, individualised support.